How to Properly Treat Debilitating Back Pain
You’ve woken up with back pain at some point in your life. Everyone, at one time or another, is limited by pain in their lower back. Whether you slept awkwardly, sat too long, lifted something...
View ArticleHow to Relieve This Specifically Annoying Joint Pain
It’s not very often that we talk about the sacroiliac joints (SI joints). These very important joints connect your spine to your pelvis. Run your fingers down to where your spine ends and there you’ll...
View ArticleThe 3 Exercises That Relieve This Weird Pain
Ankylosing spondylitis (AS) affects hundreds of thousands of adults each year. It affects men more than women, however—about three times as many. Unlike a lot of other health conditions that show up in...
View ArticleQuick Fixes for Back Pain
About 80% of people will experience at least one episode of lower back pain in their lives. In fact, lower back pain has become the number one cause for disability on a world-wide scale, according to...
View ArticleThis Common Pain Reliever May Not Be Doing Its Job
When most people suffer from back pain, they typically reach for pain relief medication containing acetaminophen. However, according to a study from researchers in Australia—surprisingly funded by...
View ArticleHow to Naturally Prevent Back Pain
Today I’m moving. I’ve moved so many times in my life I’ve lost count. I’m not looking forward to it for several reasons, but because of some tricks I’ve learned along the way, back pain isn’t one of...
View ArticleFive Early Signs of Prostate Cancer
If you’re older than 60, pay close attention: while only one in 10,000 men will be diagnosed with prostate cancer by age 40, one in 14 will be diagnosed between the ages of 60 and 69. In fact, you...
View ArticleCan Constipation Cause Back Pain? How to Treat It Naturally
According to doctors, constipation can cause lower back pain. If you have lower back pain, you might assume you’ve slipped a disc, and there isn’t much you can do about it. But the reality is that you...
View ArticleMoney Problems May Be the Source of Your Pain
Money problems can (literally) be a pain in the neck. Think about it: We know that stress can manifest itself as physical pain, but did you ever think that the source of that stress is coming from your...
View ArticleHow Accepting Your Back Pain Can Actually Treat It
You might look at back pain as an enemy. But could adopting it as a friend change how you feel? A new study is showing that embracing and accepting back pain is a very effective form of treatment. It...
View ArticleAncient Remedies May Help Relieve Lower Back Pain
While many people head to a physiotherapist or chiropractor, few decide to visit a Chinese medicine practitioner. The truth is that ancient acupressure might help rid people of lower back pain....
View ArticleTry a Mud Bath to Ease Back Pain
The use of mud baths to cure ailments has gone out of fashion of late. But since antiquity, the soil of the earth has been used to remedy all sorts of health problems. The use of mud was considered...
View ArticleMake Back Pain Disappear with Chiropractic
Low-back pain is one of the most common health conditions in society. There are innumerable ways to seek health -- family doctors, physical therapists, osteopaths, acupuncturists, and more. One...
View ArticleThe Ultimate Herb for Your Heart, Part 3
Hawthorn is the leading herbal cure for heart failure. It is well documented to strengthen various facets of the heart’s function. In part three of my series, I highlight some studies that you might...
View ArticleTry This Ancient Technique for Pain Relief
Pain is a symptom associated with just about every disease you can think of. There are different types of pain and different intensities of pain. Although it’s a symptom universally disliked by...
View ArticleTry This Ancient Technique for Chronic Pain
One of the most ancient alternative therapies is acupuncture. There is a deep reservoir of studies now that have looked into its effects, and what conditions it might treat. One area that has always...
View ArticleFive Chinese Remedies for Osteoporosis
Osteoporosis needs no introduction. In Chinese medicine, doctors take a different approach to its causes and how to bring about some relief. Here are five pieces of natural health advice for those who...
View ArticleHow Two Ancient Therapies Can Help with Back Pain
Chronic back pain is anything but a new phenomenon. People have been straining and aching for as long as they have been standing and lifting. Because of this, Traditional Chinese Medicine developed two...
View ArticleThe Biggest Reasons Why We See the Doctor
A new study out of the famous Mayo Clinic has revealed the main reasons we visit our doctors. It turns out that we mainly head for help due to skin issues, joint disorders, and back pain. It is always...
View ArticleHow to Manage Stress for Pain Relief
Chronic pain is a very uncomfortable and worrisome experience. Those who live with it, perhaps after suffering injuries or perhaps living with a condition like arthritis, worry about flare-ups every...
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